The Swing Plate Dual
The Swing Plate Dual is a free-standing unit that can be adjusted to the position of your choice to work on swing plane, body positions and alignment!
Developed at the request of numerous high-profile teaching pros who wanted a simple, portable, effective, and attractive way to work on swing plane in a teaching bay or on the range.
✔︎ Ideal for creating the visual for the functional swing plane.
✔︎ Fully adjustable by hand and fits all standard types of alignment sticks.
✔︎ Ideal indoors and outdoors!
alignment sticks not included unless ordered*
Effective practice and use of your Swing Plate can help you make improvements
Whether you ‘come over the top’, have a ‘flat backswing’ or ‘sway’ in the backswing, you can learn to manage your tendencies through correct use of your Swing Plate and alignment sticks.
Practice Anywhere
Your Swing Plate fits in your golf bag & can be used on any surface. It also fits what's widely regarded as perhaps the most useful training aid ever ; your own alignment sticks.
Practice with Precision
The quality construction allows for consistent and precise practice. No tools are required. Very simple to adjust by hand for both RH & LH golfers.
The Swing Plate Dual Drills:
Swing Plane
If you have a ‘flat’ backswing; to work on the functional swing plane, simply place a golf ball 1 club-head length away from the alignment stick that’s on the floor & adjust your other alignment stick so it is matching your shaft address position with the club you are using.
Weight Transfer
Place The Swing Plate behind you and angle it so your alignment stick is about 3 inches to the target side of your target leg. Your goal on the downswing is to nudge into it.
Backswing Sway
Place your Swing Plate behind you and angle your alignment stick next to your trail leg or hip. Your goal should be to make a backswing without touching the stick.
Unwanted Head Movement
You will need to join 2 alignment sticks together or use a cane, but by placing a stick against your head you can monitor any unwanted head movement.
Body Rotation
If you tend to lift your arms up instead of rotating your body on the backswing, you can place your golf ball about 1 clubhead width inside the alignment stick that is on the floor. Your goal is to turn your body and arms together so the club goes underneath the angled stick which is at the same angle as the club shaft you are using.